A list of things to give you a boost

A list of things to give you a boost

Good Music

Good food

Babies smiles

Family at best

Freinds

A succesful achievment

Good memories

Great treat

A good purchase

Comenndation from others

feeling you look good

site of a beutifiul person

Being treated greatly and wellll

A good tv programme

A good joke

A great smell

A nice physical feeling

Revenge

Re-friending

Winning

A fascinating fact

Relaxation,

Sleep

New toothbrush,

Clean clothes

Clean room

Injury getting better

Seeing happiness

Being happy

NO unhappieness,

Leaving a dark valley, for a open upland for a while

Personal Development

Here are some more sites, there are books and articles on the subjects in many internet places, or internet book shops, bookstores, at the bottom, are lists of which were the worst regimes of the past few centuries.

100s of great websites http://www.lonympics.co.uk/